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R AND R THE BEST MEDICINE FOR NICK FLANAGAN

Lake Macquarie golfer Nick Flanagan has been cleared of serious back problems and is now preparing for a shot at next week’s... 

December 3, 2008 | More »

RABBITOHS SCHOOLS DRILL

The South Sydney Rabbitohs are in Coffs Harbour this week for a training camp and this morning they took time out with local school... 

December 2, 2008 | More »

COFFS DOWNHILL RIDER ON THE RISE

Coffs Harbour’s Josh Button came close to victory in the National Downhill Mountain Bike Series on the Gold Coast. The... 

December 1, 2008 | More »

RABBITOHS START SEASON IN COFFS HARBOUR

The South Sydney Rabbitohs are making Coffs Harbour their “home away from home” this week, arriving today for a preseason... 

December 1, 2008 | More »

ANDREW PITT: WORLD CHAMP BACK HOME

World Supersport Champion, Andrew Pitt, is enjoying a short break at home before getting back on his motorbike to prepare to defend... 

December 1, 2008 | More »

FLAT WATER ROW AFTER OCEAN THUNDER

Kurrawa has taken out the men’s final of the Coffs Harbour Surf Craft Carnival, pipping Newcastle’s Dixon Park at... 

November 30, 2008 | More »

SURF BOAT CREWS BATTLE BIG WAVES

Heavy seas are testing Australia’s leading surf boat crews at Coffs Harbour’s annual interstate surf carnival. ... 

November 29, 2008 | More »

25 YEARS OF THE MANNING MUG

This year the Manning Mug celebrates it’s silver anniversary. While it’s a social competition, the clubs are... 

November 29, 2008 | More »

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